Core abinci mai gina jiki na furotin whey

1. Cikakken kewayon mahimmancin amino acid: musamman Leucine, Isoleucine, da Valine {AREAI acid, basche), wanda kai tsaye yake inganta gyara tsoka.
2. Mai saurin sha: A cikin ruwa na ruwa, yana shiga cikin mai jini a cikin minti 30, yana sa ya dace don post {2} supp 2ationationation don rage karyewar tsoka.
3. Tallafi na rigakafi: ya ƙunshi kayan aiki masu aiki kamar Lackoferrinins da immunoglobulins don taimakawa daidaita aikin garkuwar jiki.
4. Kasa a cikin adadin kuzari da carbohydrates: ya ƙunshi kusan 4 kcbohydrates na furotin, yana sa ya dace da waɗanda ke neman sarrafa kaloriie.